EXECUTIVE FITNESS

 

Our Executive Personal Training Program is designed for career-driven individuals who want to improve their health, increase their performance and see results while maintaining their busy schedules.

EXPERIENCE MORE ENERGY
If you exercise regularly, it can increase your energy levels in your day-to-day activities. By increasing your energy levels, you have the ability to beat afternoon fatigue and conquer your day without any lag time.

INCREASE PRODUCTIVITY
Exercise can improve brain function, protect your memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. It can also stimulate the production of hormones that can enhance the growth of brain cell

TONE YOUR BODY
A personal trainer is the missing piece to get the results you want. If you have tried to tone your body on your own without success, a certified personal trainer can help you specifically target the areas of your body with the right exercises.

The Benefits of Naples Personal Training.

WEEKLY FOLLOW-UPS
When your schedule is busy, it can be easy to prioritize other tasks above working out. With Naples Personal Training, your trainer is your accountability partner. Based on the design of your program, you will have periodic check-ins with your personal trainer to ensure you are staying on track towards your goals. There’s no goal-shaming here, just the motivation you need to get you where you want to be

SAFE WORKOUTS
Some personal trainers make the mistake of pushing their clients too much, beyond the capabilities of their bodies. Our team of exercise specialist are certified personal trainers designing safe workout plans to avoid common injuries from over exercising and excessive stress on the body. Our team has thousands of hours of ongoing training to maintain the safety of our clients.

EXERCISES YOU ENJOY
This is the most basic concept, but the most difficult to experience. Exercising doesn’t have to be a chore. In fact, it can be fun if your trainer designs workouts that you actually enjoy. We listen to our clients to determine which exercises make their workouts more challenging and empowering so working out is enjoyable again.

FLEXIBLE PERSONAL TRAINING 
Just because your calendar is structured doesn’t mean your workouts have to be. We schedule workout sessions based on your availability.

IN PERSON + ONLINE
If you travel frequently for business, sticking to an in-person training program can be tough. Luckily, Naples Personal Training offer in person and online training programs to fit your schedule. Choose one or the other or a hybrid program of both!

MORNING, LUNCH OR AFTERNOON
When do you feel the most energized? Some people are morning risers while some people flourish in the afternoon. Regardless, we can schedule your workouts in the early morning, during your lunch hour or after work. It’s completely customizable to your schedule.

30 MINUTES TO 1 HOUR

If you don’t have time to dedicate an hour to workout during the day, our team can pack an hour workout into a 30-minute session. Don’t let time slow you down. As they always say – work smarter not harder.

One-on-One Training

SINGLE SESSION RATES

$95 total

PACKAGE RATES

3-11 Sessions: $85

12 Sessions: $960 ($80 per session)

18 Sessions: $1350 total ($75 per session)

IN HOME TRAINING

$100 total

Buddy Training

SINGLE SESSION RATES

$120 total

PACKAGE RATES

3-11 Sessions: $55 per person, per session

12 Sessions: $1260 total ($630 per person,

$52.50 per person, per session)

18 Sessions: $1800 total ($900 per person,

$50 per person, per session)

IN HOME BUDDY RATES

Single Session: $130

In-Home Training

STARTER PACKAGE

FOUR SESSIONS

$420 total

PRO PACKAGE

8 Sessions

$800

 

ELITE PACKAGE

12 Sessions

$1140

 

ELITE PACKAGE
18 Sessions
$1620

In addition to superior personal training programs, NPT offers A Doctor Assessed Personal Training (ADAPT) Program. The ADAPT program allows a client the reassurance and optimization of their goals by having a Doctor of Physical Therapy consulting with their personal trainer.

This program is best for you if you desire one or all of the following:

1. To have the reassurance of having a Doctor involved with your care
2. To stay in shape in spite of having medical issues/concerns
3. To continue your progress from physical therapy

What You Will Receive:

  • One (1) consultative visit with our Doctor of Physical Therapy in which we will discuss your medical/rehabilitation history and perform a physical exam.

  • The Doctor of Physical Therapy will then consult with our staff of personal trainers to develop a safe and effective exercise program customized for your individual needs.

  • Personal training sessions with one of our premier personal trainers. You may choose to have as little as 3 or as many as 18 sessions with one of our personal trainers.

  • Periodic supervision and availability of brief “check-ups” with the Doctor of Physical Therapy regarding your exercise plan and goals.

  • Final review of your exercises by either one of our personal trainers or Doctor of Physical Therapy to ensure you are comfortable with becoming a safe, life-long exerciser!

Program Cost

The cost is the same as our Personal Training package rates, plus a one-time-payment of $125.

Background
A Doctor Assessed Personal Training Program (ADAPT) was designed here at NPT to aid our clients in adapting to their transition from rehabilitation with any physical therapist to exercise maintenance. Often physical therapy clients have completed their course of rehabilitation and upon discharge struggle to continue their exercise program, have not met all of their goals, and/or have been cut short due to insurance reasons. Furthermore, some clients have had medical setbacks or complexities that do not warrant insurance-based rehabilitation. They struggle adapting from the medicalized world and society. We at Naples Personal Training offer this unique program to help our clients with this adaptation. The ADAPT Program offers the client a level of continual reassurance and expertise not found with any local health clubs or personal training outfits.

 

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