Personal TrainingOne-on-One, Buddy, Concierge, ADAPT
Physical TherapyPrevention, Rehabilitation, Maintenance
Golf FitnessAccuracy, Distance, Stamina
Florida Personal Training – Weston is not a typical fitness company. You won’t find the high-stress, high-pressure atmosphere one often experiences in many fitness clubs. Our mission and our approach to fitness are all about making our clients comfortable while providing absolutely the best quality of fitness training available in South Florida. We go beyond simply lifting weights and running on treadmills. Our trainers are uncommonly talented and unquestionably better educated than those typically found in a similar facility.
In addition to our signature Personal and Executive Training programs, we also offer weight loss training, generalized fitness programs, a rehabilitation transition program (ADAPT), corporate fitness program, functional training and sports performance. Until we have a physical location in Weston, we are offering in-home (or at your facility) training as a one-on-one or buddy training (1 trainer/2 clients) in-home sessions. We will be offering group exercise classes for small class sizes. Visit the In-home Training page for more information.
We also offer licensed Physical Therapy services. No physician referrals are needed! Call to schedule a consultation today.
A Client-Centered Approach
Why work out in a noisy, crowded gym when you can have a one-on-one experience with one of our exceptional person trainers in your own home or facility? Florida Personal Training – Weston takes a client-centered approach to weight loss, general fitness, rehabilitation, functional training and sports performance. Whether you choose to work out in our private, 2400 square foot facility in downtown Naples or in the comfort of your own home workout space, we have a program that will meet your exact fitness needs.
Our services are a cut above the rest. From our individual training sessions to the availability of buddy training (1 trainer / 2 clients) or in-home sessions, we can tailor a plan to meet your needs. Our staff provides a positive environment while using state of the art techniques so that you can achieve your goals. We will also offer group exercise classes to maximize your results between sessions!
Our Naples studio is located in the Mission Square Plaza on Pine Ridge Road, one block East of Goodlette Frank Road. A Weston location is in the works!